Individual Sessions

Meeting 1:1 with me

You may not quite be ready to work within a group context. While I am a licensed psychotherapist, our individual meetings won't be therapy per se. In the Big Wisdom approach, we are trying to step into a consciousness that says nothing is wrong with you.

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The Big Wisdom process is several specific steps we will do together either in my office, at your home, in nature, or all of the above. The steps include moving on from the past, changing stories and core beliefs about who we are, using our imaginations to learn what wisdom we are carrying as women of varying body sizes, and tapping into what we have to offer the world with our unique light.